Michael Poling 10000m row
10,000m
Meters
42:37.8
Time
2:07.8
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 1160 |
| Drag Factor | 124 |
August 12, 2022 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:37.8 | 10,000m | 2:07.8 | 167 | 875 | 27 |
| 8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 27 |
| 8:30.2 | 4,000m | 2:07.5 | 169 | 880 | 27 |
| 8:28.4 | 6,000m | 2:07.1 | 170 | 886 | 27 |
| 8:32.3 | 8,000m | 2:08.0 | 167 | 873 | 28 |
| 8:29.4 | 10,000m | 2:07.3 | 169 | 883 | 28 |
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Workout Graph
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