Michael Poling 10000m row
10,000m
Meters
42:30.9
Time
2:07.5
Pace
620
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 1153 |
| Drag Factor | 124 |
August 13, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.9 | 10,000m | 2:07.5 | 169 | 880 | 26 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 26 |
| 8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 27 |
| 8:27.6 | 6,000m | 2:06.9 | 171 | 889 | 27 |
| 8:29.7 | 8,000m | 2:07.4 | 169 | 882 | 27 |
| 8:25.5 | 10,000m | 2:06.3 | 173 | 896 | 28 |
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Workout Graph
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