Michael Poling 10000m row
10,000
Meters
42:42.2
Time
2:08.1
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 1146 |
| Drag Factor | 123 |
August 15, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:42.2 | 10,000 | 2:08.1 | 166 | 869 | 619 | 26 |
| 8:36.9 | 2,000 | 2:09.2 | 162 | 856 | 123 | 26 |
| 8:31.3 | 4,000 | 2:07.8 | 168 | 873 | 124 | 27 |
| 8:27.7 | 6,000 | 2:06.9 | 171 | 886 | 125 | 27 |
| 8:31.1 | 8,000 | 2:07.7 | 168 | 873 | 124 | 27 |
| 8:35.2 | 10,000 | 2:08.8 | 164 | 859 | 123 | 27 |
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Workout Graph
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