Michael Poling 10000m row
10,000m
Meters
42:16.0
Time
2:06.8
Pace
624
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 1152 |
| Drag Factor | 123 |
August 17, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.0 | 10,000m | 2:06.8 | 172 | 890 | 27 |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 26 |
| 8:29.4 | 4,000m | 2:07.3 | 169 | 883 | 27 |
| 8:24.2 | 6,000m | 2:06.0 | 175 | 901 | 27 |
| 8:25.7 | 8,000m | 2:06.4 | 173 | 896 | 28 |
| 8:22.1 | 10,000m | 2:05.5 | 177 | 909 | 28 |
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Workout Graph
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