Michael Poling 10000m row
10,000m
Meters
42:34.3
Time
2:07.7
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 1166 |
| Drag Factor | 123 |
August 18, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.3 | 10,000m | 2:07.7 | 168 | 878 | 27 |
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 26 |
| 8:34.3 | 4,000m | 2:08.5 | 165 | 866 | 27 |
| 8:27.9 | 6,000m | 2:06.9 | 171 | 888 | 28 |
| 8:27.2 | 8,000m | 2:06.8 | 172 | 890 | 28 |
| 8:23.7 | 10,000m | 2:05.9 | 175 | 903 | 28 |
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Workout Graph
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