Michael Poling 10000m row
10,000m
Meters
42:13.3
Time
2:06.6
Pace
626
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 1156 |
| Drag Factor | 124 |
August 21, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:13.3 | 10,000m | 2:06.6 | 172 | 892 | 27 |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 26 |
| 8:31.2 | 4,000m | 2:07.8 | 168 | 877 | 27 |
| 8:23.5 | 6,000m | 2:05.8 | 175 | 903 | 28 |
| 8:22.4 | 8,000m | 2:05.6 | 177 | 907 | 28 |
| 8:23.4 | 10,000m | 2:05.8 | 176 | 904 | 28 |
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Workout Graph
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