Michael Poling 10000m row
10,000m
Meters
42:58.6
Time
2:08.9
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 1172 |
| Drag Factor | 124 |
August 22, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:58.6 | 10,000m | 2:08.9 | 163 | 862 | 27 |
| 8:42.2 | 2,000m | 2:10.5 | 157 | 841 | 26 |
| 8:38.9 | 4,000m | 2:09.7 | 160 | 851 | 27 |
| 8:34.4 | 6,000m | 2:08.6 | 165 | 866 | 28 |
| 8:34.8 | 8,000m | 2:08.7 | 164 | 865 | 28 |
| 8:28.2 | 10,000m | 2:07.0 | 171 | 887 | 28 |
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Workout Graph
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