Michael Poling 10000m row

10,000m

Meters

42:25.5

Time

2:07.2

Pace

622

Calories

Average Watts170
Calories Per Hour884
Stroke Rate27
Stroke Count1169
Drag Factor123

August 24, 2022 15:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:25.5 10,000m 2:07.2 170 884 27
8:30.9 2,000m 2:07.7 168 878 27
8:26.6 4,000m 2:06.6 172 892 28
8:26.7 8,000m 1:03.3 1377 5040 28
8:25.6 8,000m 2:06.4 173 896 28

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Workout Graph

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