Michael Poling 10000m row
10,000m
Meters
42:14.6
Time
2:06.7
Pace
625
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 1170 |
| Drag Factor | 123 |
August 27, 2022 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:14.6 | 10,000m | 2:06.7 | 172 | 891 | 27 |
| 8:36.1 | 2,000m | 2:09.0 | 163 | 860 | 27 |
| 8:29.4 | 4,000m | 2:07.3 | 169 | 883 | 27 |
| 8:25.3 | 6,000m | 2:06.3 | 174 | 897 | 28 |
| 8:22.9 | 8,000m | 2:05.7 | 176 | 906 | 28 |
| 8:20.9 | 10,000m | 2:05.2 | 178 | 913 | 28 |
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Workout Graph
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