Michael Poling 10000m row
10,000m
Meters
42:30.4
Time
2:07.5
Pace
623
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 1171 |
| Drag Factor | 124 |
August 28, 2022 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.4 | 10,000m | 2:07.5 | 169 | 880 | 27 |
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 27 |
| 8:33.2 | 4,000m | 2:08.3 | 166 | 870 | 27 |
| 8:27.6 | 6,000m | 2:06.9 | 171 | 889 | 28 |
| 8:27.1 | 8,000m | 2:06.7 | 172 | 891 | 28 |
| 8:24.9 | 10,000m | 2:06.2 | 174 | 898 | 28 |
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Workout Graph
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