Michael Poling 10000m row
10,000
Meters
42:06.8
Time
2:06.3
Pace
627
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 1172 |
| Drag Factor | 124 |
August 29, 2022 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:06.8 | 10,000 | 2:06.3 | 174 | 893 | 627 | 27 |
| 8:31.7 | 2,000 | 2:07.9 | 167 | 872 | 124 | 27 |
| 8:28.6 | 4,000 | 2:07.1 | 170 | 884 | 125 | 27 |
| 8:25.6 | 6,000 | 2:06.4 | 173 | 890 | 125 | 28 |
| 8:21.7 | 8,000 | 2:05.4 | 177 | 904 | 126 | 29 |
| 8:19.1 | 10,000 | 2:04.7 | 180 | 916 | 127 | 28 |
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Workout Graph
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