Michael Poling 10000m row
10,000m
Meters
42:11.3
Time
2:06.5
Pace
627
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 1172 |
September 02, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:11.3 | 10,000m | 2:06.5 | 173 | 894 | 27 |
| 8:33.0 | 2,000m | 2:08.2 | 166 | 871 | 27 |
| 8:27.6 | 4,000m | 2:06.9 | 171 | 889 | 27 |
| 8:21.8 | 6,000m | 2:05.4 | 177 | 910 | 28 |
| 8:25.1 | 8,000m | 2:06.2 | 174 | 898 | 28 |
| 8:23.7 | 10,000m | 2:05.9 | 175 | 903 | 28 |
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Workout Graph
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