Michael Poling 6000m row
6,000m
Meters
25:00.4
Time
2:05.0
Pace
380
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 692 |
September 10, 2022 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.4 | 6,000m | 2:05.0 | 179 | 916 | 27 |
| 4:58.4 | 1,200m | 2:04.3 | 182 | 926 | 27 |
| 5:01.4 | 2,400m | 2:05.5 | 177 | 908 | 27 |
| 5:03.1 | 3,600m | 2:06.2 | 174 | 898 | 28 |
| 5:00.8 | 4,800m | 2:05.3 | 178 | 911 | 28 |
| 4:56.7 | 6,000m | 2:03.6 | 185 | 937 | 28 |
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Workout Graph
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