Michael Poling 10000m row
10,000m
Meters
42:39.1
Time
2:07.9
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 1158 |
September 15, 2022 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.1 | 10,000m | 2:07.9 | 167 | 874 | 27 |
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 27 |
| 8:35.0 | 4,000m | 2:08.7 | 164 | 864 | 27 |
| 8:33.8 | 6,000m | 2:08.4 | 165 | 868 | 27 |
| 8:31.9 | 8,000m | 2:07.9 | 167 | 874 | 27 |
| 8:23.5 | 10,000m | 2:05.8 | 175 | 903 | 28 |
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Workout Graph
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