Michael Poling 10000m row
10,000m
Meters
42:51.3
Time
2:08.5
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 1151 |
September 16, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:51.3 | 10,000m | 2:08.5 | 165 | 866 | 26 |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 26 |
| 8:35.5 | 4,000m | 2:08.8 | 164 | 862 | 26 |
| 8:35.3 | 6,000m | 2:08.8 | 164 | 863 | 27 |
| 8:37.4 | 8,000m | 2:09.3 | 162 | 856 | 27 |
| 8:30.3 | 10,000m | 2:07.5 | 169 | 880 | 28 |
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Workout Graph
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