Michael Poling 10000m row
10,000m
Meters
42:26.0
Time
2:07.3
Pace
622
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 1145 |
September 17, 2022 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:26.0 | 10,000m | 2:07.3 | 170 | 883 | 26 |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 26 |
| 8:29.3 | 4,000m | 2:07.3 | 170 | 883 | 27 |
| 8:27.5 | 6,000m | 2:06.8 | 171 | 889 | 27 |
| 8:27.6 | 8,000m | 2:06.9 | 171 | 889 | 27 |
| 8:26.1 | 10,000m | 2:06.5 | 173 | 894 | 28 |
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Workout Graph
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