Michael Poling 10000m row
10,000m
Meters
42:05.2
Time
2:06.2
Pace
627
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 1149 |
September 18, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.2 | 10,000m | 2:06.2 | 174 | 898 | 27 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 26 |
| 8:26.3 | 4,000m | 2:06.5 | 173 | 893 | 27 |
| 8:23.3 | 6,000m | 2:05.8 | 176 | 904 | 28 |
| 8:22.0 | 8,000m | 2:05.5 | 177 | 909 | 28 |
| 8:21.6 | 10,000m | 2:05.4 | 177 | 910 | 28 |
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Workout Graph
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