Michael Poling 10000m row
10,000m
Meters
42:23.3
Time
2:07.1
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 1131 |
September 20, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:23.3 | 10,000m | 2:07.1 | 170 | 885 | 26 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 26 |
| 8:28.7 | 4,000m | 2:07.1 | 170 | 885 | 26 |
| 8:26.2 | 6,000m | 2:06.5 | 173 | 894 | 27 |
| 8:27.9 | 8,000m | 2:06.9 | 171 | 888 | 27 |
| 8:24.4 | 10,000m | 2:06.1 | 175 | 900 | 28 |
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Workout Graph
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