Michael Poling 10000m row
10,000m
Meters
42:34.0
Time
2:07.7
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 1129 |
| Drag Factor | 126 |
September 27, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.0 | 10,000m | 2:07.7 | 168 | 878 | 26 |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 26 |
| 8:35.2 | 4,000m | 2:08.8 | 164 | 863 | 27 |
| 8:29.1 | 6,000m | 2:07.2 | 170 | 884 | 27 |
| 8:31.0 | 8,000m | 2:07.7 | 168 | 877 | 27 |
| 8:24.6 | 10,000m | 2:06.1 | 174 | 900 | 27 |
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Workout Graph
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