Michael Poling 10000m row
10,000m
Meters
42:50.0
Time
2:08.5
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 1165 |
| Drag Factor | 127 |
September 29, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:50.0 | 10,000m | 2:08.5 | 165 | 867 | 26 |
| 8:33.8 | 2,000m | 2:08.4 | 165 | 868 | 27 |
| 8:36.3 | 4,000m | 2:09.0 | 163 | 860 | 27 |
| 8:34.2 | 6,000m | 2:08.5 | 165 | 867 | 27 |
| 8:33.3 | 8,000m | 2:08.3 | 166 | 870 | 27 |
| 8:32.3 | 10,000m | 2:08.0 | 167 | 873 | 27 |
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Workout Graph
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