Michael Poling 8000m row
8,000m
Meters
34:53.9
Time
2:10.8
Pace
485
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 927 |
| Drag Factor | 122 |
February 16, 2023 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:53.9 | 8,000m | 2:10.8 | 156 | 837 | 26 |
| 6:54.8 | 1,600m | 2:09.6 | 161 | 853 | 26 |
| 7:00.4 | 3,200m | 2:11.3 | 154 | 831 | 26 |
| 6:57.9 | 4,800m | 2:10.5 | 157 | 840 | 27 |
| 7:01.5 | 6,400m | 2:11.7 | 153 | 827 | 27 |
| 6:59.1 | 8,000m | 2:10.9 | 156 | 836 | 27 |
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Workout Graph
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