Michael Poling 8000m row
8,000m
Meters
34:14.3
Time
2:08.3
Pace
493
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 919 |
| Drag Factor | 125 |
February 17, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:14.3 | 8,000m | 2:08.3 | 165 | 869 | 26 |
| 6:52.0 | 1,600m | 2:08.7 | 164 | 864 | 26 |
| 6:54.0 | 3,200m | 2:09.3 | 162 | 856 | 27 |
| 6:50.6 | 4,800m | 2:08.3 | 166 | 870 | 27 |
| 6:49.9 | 6,400m | 2:08.0 | 167 | 873 | 27 |
| 6:47.7 | 8,000m | 2:07.4 | 169 | 882 | 27 |
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Workout Graph
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