Michael Poling 8000m row
8,000m
Meters
34:38.5
Time
2:09.9
Pace
487
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 941 |
| Drag Factor | 124 |
February 18, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:38.5 | 8,000m | 2:09.9 | 160 | 849 | 27 |
| 6:53.3 | 1,600m | 2:09.1 | 162 | 859 | 27 |
| 6:56.4 | 3,200m | 2:10.1 | 159 | 846 | 27 |
| 6:56.5 | 4,800m | 2:10.1 | 159 | 846 | 27 |
| 6:58.6 | 6,400m | 2:10.8 | 156 | 838 | 28 |
| 6:53.8 | 8,000m | 2:09.3 | 162 | 857 | 28 |
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Workout Graph
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