Michael Poling 8000m row
8,000m
Meters
34:42.3
Time
2:10.1
Pace
487
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 922 |
| Drag Factor | 123 |
February 20, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:42.3 | 8,000m | 2:10.1 | 159 | 846 | 26 |
| 6:58.9 | 1,600m | 2:10.9 | 156 | 836 | 26 |
| 7:00.1 | 3,200m | 2:11.2 | 155 | 832 | 26 |
| 6:56.6 | 4,800m | 2:10.1 | 159 | 845 | 27 |
| 6:53.7 | 6,400m | 2:09.2 | 162 | 857 | 27 |
| 6:52.9 | 8,000m | 2:09.0 | 163 | 860 | 27 |
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Workout Graph
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