Michael Poling 8000m row
8,000
Meters
34:22.1
Time
2:08.8
Pace
490
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 921 |
| Drag Factor | 124 |
February 21, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:22.1 | 8,000 | 2:08.8 | 163 | 862 | 26 |
| 6:52.4 | 1,600 | 2:08.8 | 164 | 862 | 26 |
| 6:56.6 | 3,200 | 2:10.1 | 159 | 845 | 26 |
| 6:53.2 | 4,800 | 2:09.1 | 163 | 859 | 27 |
| 6:52.5 | 6,400 | 2:08.9 | 163 | 862 | 27 |
| 6:47.4 | 8,000 | 2:07.3 | 170 | 883 | 28 |
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Workout Graph
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