Michael Poling 8000m row
8,000m
Meters
34:57.2
Time
2:11.0
Pace
484
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 944 |
| Drag Factor | 123 |
March 01, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:57.2 | 8,000m | 2:11.0 | 155 | 834 | 26 |
| 6:57.6 | 1,600m | 2:10.5 | 157 | 841 | 26 |
| 7:00.7 | 3,200m | 2:11.4 | 154 | 830 | 27 |
| 6:57.9 | 4,800m | 2:10.5 | 157 | 840 | 27 |
| 7:02.8 | 6,400m | 2:12.1 | 152 | 822 | 27 |
| 6:58.2 | 8,000m | 2:10.6 | 157 | 839 | 27 |
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Workout Graph
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