Michael Poling 8000m row
8,000m
Meters
34:45.1
Time
2:10.3
Pace
487
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 929 |
| Drag Factor | 125 |
March 02, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:45.1 | 8,000m | 2:10.3 | 158 | 844 | 26 |
| 6:55.9 | 1,600m | 2:09.9 | 159 | 848 | 27 |
| 6:59.1 | 3,200m | 2:10.9 | 156 | 836 | 27 |
| 6:59.4 | 4,800m | 2:11.0 | 155 | 835 | 27 |
| 6:57.3 | 6,400m | 2:10.4 | 158 | 843 | 27 |
| 6:53.4 | 8,000m | 2:09.1 | 162 | 858 | 27 |
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Workout Graph
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