Michael Poling 8000m row
8,000m
Meters
34:31.9
Time
2:09.4
Pace
490
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 933 |
| Drag Factor | 120 |
March 03, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:31.9 | 8,000m | 2:09.4 | 161 | 854 | 27 |
| 6:54.0 | 1,600m | 2:09.3 | 162 | 856 | 27 |
| 6:58.0 | 3,200m | 2:10.6 | 157 | 840 | 27 |
| 6:54.4 | 4,800m | 2:09.5 | 161 | 854 | 27 |
| 6:54.1 | 6,400m | 2:09.4 | 162 | 855 | 27 |
| 6:51.3 | 8,000m | 2:08.5 | 165 | 867 | 27 |
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Workout Graph
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