Michael Poling 8000m row
8,000m
Meters
33:44.8
Time
2:06.5
Pace
500
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 909 |
| Drag Factor | 126 |
March 04, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:44.8 | 8,000m | 2:06.5 | 173 | 894 | 26 |
| 6:48.7 | 1,600m | 2:07.7 | 168 | 878 | 26 |
| 6:49.9 | 3,200m | 2:08.0 | 167 | 873 | 26 |
| 6:44.1 | 4,800m | 2:06.2 | 174 | 898 | 27 |
| 6:43.8 | 6,400m | 2:06.1 | 174 | 899 | 27 |
| 6:38.3 | 8,000m | 2:04.4 | 182 | 924 | 27 |
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Workout Graph
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