Michael Poling 8000m row
8,000
Meters
33:58.5
Time
2:07.4
Pace
496
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 904 |
March 05, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:58.5 | 8,000 | 2:07.4 | 169 | 882 | 26 |
| 6:47.8 | 1,600 | 2:07.4 | 169 | 882 | 26 |
| 6:51.7 | 3,200 | 2:08.6 | 164 | 865 | 26 |
| 6:49.8 | 4,800 | 2:08.0 | 167 | 873 | 26 |
| 6:48.2 | 6,400 | 2:07.5 | 169 | 880 | 27 |
| 6:41.0 | 8,000 | 2:05.3 | 178 | 912 | 27 |
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Workout Graph
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