Michael Poling 8000m row
8,000m
Meters
34:18.7
Time
2:08.6
Pace
492
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 909 |
March 07, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:18.7 | 8,000m | 2:08.6 | 164 | 865 | 26 |
| 6:49.9 | 1,600m | 2:08.0 | 167 | 873 | 26 |
| 6:56.4 | 3,200m | 2:10.1 | 159 | 846 | 26 |
| 6:54.3 | 4,800m | 2:09.4 | 161 | 855 | 27 |
| 6:50.0 | 6,400m | 2:08.1 | 166 | 872 | 27 |
| 6:48.1 | 8,000m | 2:07.5 | 169 | 880 | 27 |
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Workout Graph
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