Ralf Hermann 5:54 row
873
Meters
5:54.7
Time
3:23.1
Pace
43
Calories
98
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 108 |
March 31, 2025 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.7 | 873 | 3:23.1 | 42 | 443 | 25 | 98 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 26 | 99 |
| 5:54.7 | 141 | 3:13.9 | 48 | 465 | 23 | 98 |
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Workout Graph
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