Ralf Hermann 25:22 row
5,017
Meters
25:22.4
Time
2:31.7
Pace
279
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 94 |
January 27, 2026 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:22.4 | 5,017 | 2:31.7 | 100 | 644 | 279 | 24 | 132 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 48 | 25 | 118 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 57 | 25 | 138 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 58 | 25 | 130 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 60 | 26 | 145 |
| 25:00.0 | 966 | 2:35.2 | 93 | 621 | 53 | 24 | 131 |
| 25:22.4 | 51 | 3:39.6 | 33 | 413 | 3 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.