Ralf Hermann 29:36 row
5,787
Meters
29:36.8
Time
2:33.5
Pace
318
Calories
131
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 96 |
May 18, 2026 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:36.8 | 5,787 | 2:33.5 | 97 | 644 | 318 | 24 | 131 |
| 5:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 25 | 111 |
| 10:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 25 | 123 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 25 | 137 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 24 | 143 |
| 25:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 23 | 147 |
| 29:36.8 | 895 | 2:34.6 | 95 | 650 | 50 | 24 | 129 |
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Workout Graph
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