Ralf Hermann 47:25 row
8,084
Meters
47:25.8
Time
2:56.0
Pace
410
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 1051 |
| Drag Factor | 93 |
May 30, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:25.8 | 8,084 | 2:56.0 | 64 | 520 | 22 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 22 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 22 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 22 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 21 |
| 25:00.0 | 816 | 3:03.8 | 56 | 493 | 21 |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 22 |
| 35:00.0 | 898 | 2:47.0 | 75 | 558 | 24 |
| 40:00.0 | 858 | 2:54.8 | 66 | 525 | 22 |
| 45:00.0 | 894 | 2:47.7 | 74 | 555 | 23 |
| 47:25.0 | 440 | 2:44.7 | 78 | 569 | 24 |
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Workout Graph
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