Ralf Hermann 31:10 row
5,227
Meters
31:10.7
Time
2:58.9
Pace
263
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 94 |
May 28, 2020 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.7 | 5,227 | 2:58.9 | 61 | 510 | 21 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 20 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 21 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 22 |
| 20:00.0 | 818 | 3:03.3 | 57 | 495 | 21 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 22 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 23 |
| 31:10.0 | 200 | 2:55.0 | 65 | 524 | 21 |
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Workout Graph
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