Ralf Hermann 39:08 row
6,120
Meters
39:08.7
Time
3:11.8
Pace
305
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Stroke Count | 819 |
| Drag Factor | 94 |
May 24, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:08.7 | 6,120 | 3:11.8 | 50 | 467 | 305 | 21 |
| 5:00.0 | 671 | 3:43.5 | 31 | 408 | 34 | 19 |
| 10:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 20 |
| 15:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 22 |
| 20:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 21 |
| 25:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 20 |
| 30:00.0 | 788 | 3:10.3 | 51 | 468 | 39 | 21 |
| 35:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 22 |
| 39:08.0 | 662 | 3:07.3 | 53 | 479 | 33 | 22 |
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Workout Graph
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