Ralf Hermann 1:00:11 row
10,722
Meters
1:00:11.6
Time
2:48.4
Pace
550
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 1273 |
| Drag Factor | 107 |
July 30, 2020 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:11.6 | 10,722 | 2:48.4 | 73 | 552 | 550 | 21 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 20 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 21 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 21 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 22 |
| 25:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 20 |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 22 |
| 35:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 21 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 21 |
| 45:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 21 |
| 50:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 22 |
| 55:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 21 |
| 1:00:11.0 | 908 | 2:51.2 | 70 | 539 | 47 | 22 |
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Workout Graph
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