Ralf Hermann 51:48 row
8,584
Meters
51:48.4
Time
3:01.0
Pace
431
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Stroke Count | 1093 |
| Drag Factor | 91 |
August 13, 2020 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:48.4 | 8,584 | 3:01.0 | 59 | 502 | 431 | 21 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 20 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 22 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 22 |
| 20:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 22 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 21 |
| 30:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 21 |
| 35:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 21 |
| 40:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 20 |
| 45:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 21 |
| 50:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 21 |
| 51:48.0 | 278 | 3:14.2 | 48 | 464 | 14 | 20 |
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Workout Graph
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