Ralf Hermann 1:00:09 row
10,225
Meters
1:00:09.9
Time
2:56.5
Pace
514
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 1288 |
| Drag Factor | 92 |
August 31, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.9 | 10,225 | 2:56.5 | 64 | 512 | 514 | 21 |
| 5:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 21 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 21 |
| 15:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 21 |
| 20:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 22 |
| 25:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 22 |
| 30:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 22 |
| 35:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 22 |
| 40:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 21 |
| 45:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 21 |
| 50:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 21 |
| 55:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 22 |
| 1:00:09.0 | 847 | 3:02.4 | 58 | 500 | 43 | 21 |
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Workout Graph
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