Ralf Hermann 57:41 row
10,022
Meters
57:41.7
Time
2:52.7
Pace
510
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 1165 |
| Drag Factor | 93 |
September 03, 2020 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:41.7 | 10,022 | 2:52.7 | 68 | 533 | 20 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 20 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 20 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 19 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 20 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 20 |
| 30:00.0 | 867 | 2:53.0 | 68 | 532 | 20 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 20 |
| 40:00.0 | 892 | 2:48.1 | 74 | 553 | 20 |
| 45:00.0 | 865 | 2:53.4 | 67 | 530 | 20 |
| 50:00.0 | 878 | 2:50.8 | 70 | 541 | 21 |
| 55:00.0 | 870 | 2:52.4 | 68 | 535 | 22 |
| 57:41.0 | 430 | 3:07.2 | 53 | 483 | 21 |
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Workout Graph
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