Ralf Hermann 1:00:08 row
10,540
Meters
1:00:08.5
Time
2:51.1
Pace
538
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 1303 |
| Drag Factor | 107 |
October 23, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.5 | 10,540 | 2:51.1 | 70 | 540 | 22 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 22 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 20 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 22 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 21 |
| 25:00.0 | 913 | 2:44.2 | 79 | 571 | 22 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 22 |
| 35:00.0 | 899 | 2:46.8 | 75 | 559 | 22 |
| 40:00.0 | 844 | 2:57.7 | 62 | 514 | 22 |
| 45:00.0 | 853 | 2:55.8 | 64 | 521 | 21 |
| 50:00.0 | 896 | 2:47.4 | 75 | 556 | 22 |
| 55:00.0 | 868 | 2:52.8 | 68 | 533 | 22 |
| 1:00:00.0 | 909 | 2:45.0 | 78 | 568 | 23 |
| 1:00:08.0 | 1 | 1:06:40.0 | 0 | 300 | 0 |
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Workout Graph
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