Ralf Hermann 1:00:00 row
11,199
Meters
1:00:00.0
Time
2:40.7
Pace
605
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 1265 |
| Drag Factor | 108 |
November 03, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,199 | 2:40.7 | 84 | 605 | 605 | 21 |
| 12:00.0 | 2,392 | 2:30.5 | 103 | 650 | 130 | 22 |
| 24:00.0 | 2,164 | 2:46.3 | 76 | 580 | 116 | 21 |
| 36:00.0 | 2,192 | 2:44.2 | 79 | 590 | 118 | 21 |
| 48:00.0 | 2,141 | 2:48.1 | 74 | 575 | 115 | 20 |
| 1:00:00.0 | 2,310 | 2:35.8 | 92 | 630 | 126 | 22 |
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Workout Graph
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