Ralf Hermann 1:00:00 row
11,377
Meters
1:00:00.0
Time
2:38.2
Pace
624
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 1354 |
| Drag Factor | 100 |
November 11, 2020 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,377 | 2:38.2 | 88 | 624 | 624 | 23 |
| 12:00.0 | 2,392 | 2:30.5 | 103 | 650 | 130 | 24 |
| 24:00.0 | 2,130 | 2:49.0 | 72 | 570 | 114 | 21 |
| 36:00.0 | 2,249 | 2:40.0 | 85 | 620 | 124 | 22 |
| 48:00.0 | 2,179 | 2:45.2 | 78 | 600 | 120 | 22 |
| 1:00:00.0 | 2,429 | 2:28.2 | 108 | 680 | 136 | 24 |
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Workout Graph
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