Ralf Hermann 1:00:00 row
11,677
Meters
1:00:00.0
Time
2:34.1
Pace
654
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 1369 |
| Drag Factor | 93 |
November 27, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,677 | 2:34.1 | 96 | 628 | 654 | 23 |
| 12:00.0 | 2,384 | 2:31.0 | 102 | 649 | 135 | 23 |
| 24:00.0 | 2,163 | 2:46.4 | 76 | 561 | 118 | 21 |
| 36:00.0 | 2,327 | 2:34.7 | 95 | 625 | 130 | 23 |
| 48:00.0 | 2,341 | 2:33.7 | 96 | 631 | 130 | 23 |
| 1:00:00.0 | 2,462 | 2:26.2 | 112 | 685 | 141 | 24 |
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Workout Graph
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