Ralf Hermann 50:42 row
10,033
Meters
50:42.4
Time
2:31.6
Pace
543
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 1187 |
| Drag Factor | 104 |
January 14, 2021 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:42.4 | 10,033 | 2:31.6 | 100 | 645 | 543 | 23 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 28 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 23 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 56 | 22 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 23 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 54 | 23 |
| 35:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 23 |
| 40:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 23 |
| 45:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 22 |
| 50:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 24 |
| 50:42.0 | 109 | 3:12.6 | 49 | 468 | 5 | 20 |
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Workout Graph
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