Ralf Hermann 47:11 row
9,095
Meters
47:11.6
Time
2:35.6
Pace
485
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 1091 |
| Drag Factor | 100 |
January 27, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:11.6 | 9,095 | 2:35.6 | 93 | 616 | 485 | 23 |
| 5:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 20 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 22 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 23 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 23 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 |
| 35:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 24 |
| 40:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 24 |
| 45:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 26 |
| 47:11.0 | 369 | 2:57.5 | 63 | 494 | 18 | 19 |
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Workout Graph
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