Ralf Hermann 1:00:00 row
12,149
Meters
1:00:00.0
Time
2:28.1
Pace
685
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 1407 |
| Drag Factor | 98 |
January 29, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,149 | 2:28.1 | 108 | 685 | 685 | 24 |
| 12:00.0 | 2,438 | 2:27.6 | 109 | 695 | 139 | 25 |
| 24:00.0 | 2,379 | 2:31.3 | 101 | 670 | 134 | 23 |
| 36:00.0 | 2,402 | 2:29.8 | 104 | 675 | 135 | 23 |
| 48:00.0 | 2,393 | 2:30.4 | 103 | 665 | 133 | 23 |
| 1:00:00.0 | 2,537 | 2:21.8 | 122 | 720 | 144 | 24 |
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Workout Graph
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