Ralf Hermann 55:48 row
11,057
Meters
55:48.6
Time
2:31.4
Pace
598
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 1320 |
| Drag Factor | 98 |
February 08, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:48.6 | 11,057 | 2:31.4 | 101 | 646 | 598 | 23 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 26 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 23 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 24 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 23 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 23 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 24 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 24 |
| 40:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 24 |
| 45:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 24 |
| 55:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 23 |
| 55:48.0 | 134 | 2:59.1 | 61 | 509 | 7 | 21 |
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Workout Graph
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