Ralf Hermann 55:09 row
11,177
Meters
55:09.3
Time
2:28.0
Pace
669
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 1320 |
| Drag Factor | 97 |
March 01, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:09.3 | 11,177 | 2:28.0 | 108 | 671 | 24 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 24 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 24 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 24 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 |
| 50:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 |
| 55:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 |
| 55:09.0 | 1 | 1:15:00.0 | 0 | 300 | 0 |
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Workout Graph
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